Productivity is directly impacted by wha

Productivity is directly impacted by what we eat. If we want both our mind and body to perform at optimal levels then we need to practice good nutrition. I have struggled with this my entire career. I mean, it sounds easy and great, but what does “good nutrition” mean?
What is a good mid-day snack to maintain high energy levels? Not candy bars and Red Bull — unless you want to trigger a blood sugar spike followed by a crash.

Here is a guide to help me make better food choices. What are your best options at the office?

About BillGrossC21

Licensed California Real Estate Broker and Productivity Coaching
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